Tom O'Connor talks about Transcendental Meditation in prison
Question: Why should Transcendental Meditation be in the prison system?
Question: How can Transcendental Meditation work with religion?
Our Approach: Freedom Behind Bars
The origins of criminal behavior, while difficult to pinpoint precisely, can often be traced back to the long-term impact of traumatic stress. Unless a rehabilitation program for the men and women behind bars effectively targets this disorder, too often the rehabilitation will prove ineffective, and incarceration and recidivism rates will continue to climb—resulting in considerable pain and suffering for the victims of crime, significant expense to taxpayers, and substantial waste of human potential to those incarcerated.
For 35 years, Transcendental Meditation has been taught with significant benefit to inmates and guards in some of America’s toughest prisons, including San Quentin, Folsom, and Walpole. This program has been warmly received by the prison population because it is easy to learn and requires no belief or change in lifestyle. And the results are immediate: deep relaxation and relief from stress, anxiety, and depression. This has been found to result in fewer rule infractions as well as reduced recidivism rates.
The David Lynch Foundation employs specially qualified teachers of Transcendental Meditation who are prepared to work in the prisons, to help with the genuine rehabilitation of offenders by lifting the oppressive stress within the prison community that undermines existing rehabilitation programs.
If you would like to support the David Lynch Foundation’s programs for prisons and rehabilitation centers, please contact Chris Busch at Chris@DavidLynchFoundation.org.
If you would like more information about implementing a program, please contact Lynn Kaplan at Lynn@DavidLynchFoundation.org
Effects of the Transcendental Meditation program on recidivism among former inmates of Folsom prison: Survival analysis of 15-year follow-up data. Journal of Offender Rehabilitation, 1987: 36, 181-203.
Walpole study of the Transcendental Meditation program in maximum security prisoners I: Cross-sectional differences in development and psychopathology. Journal of Offender Rehabilitation, 2003: 36: 97-126.
Improved Psychological Health of Inmates :
The application of the Transcendental Meditation program to corrections. International Journal of Comparative and Applied Criminal Justice, 1987: 1, 111-132.
Decreased Substance Usage
Treating and preventing alcohol, nicotine, and drug abuse through Transcendental Meditation: A review and statistical meta-analysis. Alcoholism Treatment Quarterly, 1994:
Improved Criminal Behavior and Decreased Substance Abuse:
Review of Literature
Effectiveness of the Transcendental Meditation program in criminal rehabilitation and substance abuse recovery: A review of research. Journal of Offender Rehabilitation, 2003: 36, 47-65.
The David LynchFoundation
Since 2005 the David Lynch Foundation has shared Transcendental Meditation with our most stressed populations. If you are inspired by this video please make a donation using the Donate button on the right. The David Lynch Foundation runs entirely on donations and there is a long list of schools and organizations eager to participate. Change begins within!
For more information on how to learn the Transcendental Meditation technique, please visit http://www.tm.org